{"store":{"customizeEditHighlightKey":null,"customizeEditingSectionKey":null,"customizeScrollToKey":null,"baseInfo":{"podcastTitle":"Wassobre! Le Podcast","slug":"wassobre","podcastDescription":"Wassobre! est un podcast qui fait la promotion d’une sobriété positive et assumée","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/7207131/ssss.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/7207131/ssss_1200x628.jpg?s=ea7d8a73fe040fc11e043e2074361124&e=jpg","podcastUrl":"https://wassobre.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/wassobre/feed.xml","theme":"frontrow3","podcastDeepLink":"https://www.podbean.com/pw/pbblog-2f6ri-6df8db?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":14,"gmtAdjustment":"GMT-05:00","useDaylightTime":0,"value":-5,"text":"(GMT-05:00) Bogota, Lima, Quito, Rio Branco","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":57236,"totalEpisodes":116,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Rémi Giguère","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-2f6ri-6df8db-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-2f6ri-6df8db?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/2jM45WFp8FrRMZmzkwboSC","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Lato"},{"id":"SecondaryFont","val":"Lato"},{"id":"PlayerColor","val":"#ff6d00"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"BackgroundImage","val":"https://fastfs1.podbean.com/themes/FrontRow/images/detail_banner_v1.jpg"},{"id":"BackgroundImageForMobile","val":null}],"episode-list":[{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#FFFFFF"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/M3DqpmuW5FLG","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-RXm7e5c3jC2m","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2020 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[],"customize-container":[{"id":"EpisodeListType","val":"list"}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":"https://www.podbean.com/site/podcatcher/index/blog/M3DqpmuW5FLG","showFeed":true,"showTopBar":false,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null,"subscribeLink":"https://www.podbean.com/site/podcatcher/index/blog/M3DqpmuW5FLG","isPrivateChannel":false},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://wassobre.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"6a811b9d","clientSignature":"fdde85ca13e0a904fd482646dbcbc087","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb13888370-xgztq","episode":{"id":"pb13888370","idTag":"xgztq","title":"La Pleine Conscience","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog7207131/Le_Podcast_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog7207131/Le_Podcast_1200x628.jpg?s=18837321bcc963e701b8e04ba1cc3d35&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog7207131/Le_Podcast.png","previewContent":null,"content":"

Wassobre!

Prenez-vous parfois le temps de vous arrêter et ne penser à rien? La pleine conscience, c'est difficile, mais la bonne nouvelle, c'est que ça s'apprend et que c'est ô combien bénéfique!

","publishTimestamp":1581900159,"duration":1063,"mediaUrl":"https://mcdn.podbean.com/mf/web/q8jjfm/Pleine_Conscience_.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-xgztq-d3eb72","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-xgztq-d3eb72","transcriptUrl":null,"permalink":"/e/la-pleine-conscience/","downloadLink":"https://www.podbean.com/media/share/pb-xgztq-d3eb72?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":755,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-xgztq-d3eb72","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"previewDevice":"desktop","VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fwassobre.podbean.com%252Fe%252Fla-pleine-conscience%252F&rts=6b56fd2022f72d3263708624e31e246dfa98f833","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb13888370","idTag":"xgztq","title":"La Pleine Conscience","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog7207131/Le_Podcast_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog7207131/Le_Podcast_1200x628.jpg?s=18837321bcc963e701b8e04ba1cc3d35&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog7207131/Le_Podcast.png","previewContent":null,"content":"

Wassobre!

Prenez-vous parfois le temps de vous arrêter et ne penser à rien? La pleine conscience, c'est difficile, mais la bonne nouvelle, c'est que ça s'apprend et que c'est ô combien bénéfique!